LDM Meditation Technique

Meditation Treatment

We bring you our skillfully developed LDM Technique (Longduration deep Meditation) to control the chaotic energy of the mind and  emotions through meditation to find inner peace.

Long duration Deep Meditation technique is an art of mastering the mind which leads to the ultimate path- way to reach the highest healing state of mind. Yogashray sewayatan has researched & developed LDM technique by designing a "Meditation Sthal" meditation centre in India through the rarest stone from deep sea ocean with a vision that when you meditate, you are fully awake, exploring your inner dimensions, letting go of the stress from Your body allowing yourself to experience your breathing in peaceful place. When the mind is silent & по longer is distraction there, meditation deepens. LDM Meditation therapy works as an antidote to the stress of the modern world. During LDM, vibrations emanating from sounds uplifts one's level of  consciousness connecting mind & body to so intimately that induces deep relaxation which foster a deep mental clarity, bestow physical and mental healing ultimately reaching a state of bliss!

LDM Mediation draws us closer to our higher resources of strength,understanding & self control. Connecting with these potential increases our ability to cope with depression, insomnia, anxiety, OCD and the situation that discourages us. LDM Meditation Technique helps in alleviating hypotension and hypertension by allowing the blood vessels to relax and improve blood circulation. LDM Meditation practices boost brainpower reaching deeper state of awareness may affect the action of hormones, neurotransmitters in the body. Meditation program reduce anxiety levels, depression by training mind to focus & redirect thoughts in a positive outlook. The process of controlling mind through LDM Technique increases mental strength resilence, concentration, memory retention and recall. It aids in better information processing, better cognitive skills, creative thinking, better decision making and problem solving by alleviating deep seated stress, anxiety, depression, headaches. The studies reveal that LDM Technique can turn back your biological clock. It decreases the body’s production of stress hormones. Regular practice of LDM technique also helps to boost the immune system. Deep state of rest repairs and improves health cells and tissues of the body by stimulating the body’s anabolic process of growth and repair, while at the same time body’s catabolic process of decaying is inhibited. With all the stress gone from our body and our anabolic process of rejuvenation and renewal enhanced, the ageing process is naturally slowed down. Skin starts to glow; stress line from face disappears and feels more energized and youthful. Learn the art of mastering mind at our meditation retreat to heal mind, body & soul.