Sciatica is low back pain combined with a pain radiating through the buttock and down to leg. Weakness in the leg muscles and limping can be a sign of sciatica.

Naturopathy Treatments: Hot & Cold Compress, Steam bath, Aroma Mineral Therapy, Partial Massage, Hip Bath

 Yoga Chikitsa: Triyak Bhujangasana, Makrasana variations

Pranayam: Nadi Shudhi, Bhramari

Diet Therapy: Alkaline Diet

Disclaimer :- The above methods,practices and suggestions in this newsletter should not be treated as a prescription for any ailment and should be followed only after consultation of Naturopathy & Ayurved Doctors.

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