Irritable Bowel Syndrome is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas and diarrhea.
Naturopathy Treatments: Enema, GH Pack, Mud Bath, Hot Foot bath, Hip Bath
Yoga Chikitsa: Loosening exercises, Surya Namaskar, Pawanmuktasana, Bhujangasana, Vakrasana
Pranayam: Sitkari, Sheetali, Nadi Shuddhi, Yoga Nidra
Shatkarma Kriyas: Jal Neti, Kunjal
Disclaimer :- The above methods,practices and suggestions in this newsletter should not be treated as a prescription for any ailment and should be followed only after consultation of Naturopathy & Ayurved Doctors.