An upper respiratory tract infection (URTI) is an illness caused by an acute infection, which involves the upper respiratory tract, including the Nose, Sinuses, Pharynx or Larynx. Many respiratory Infection germs can be passed from one person to another by breathing after being in contact with someone. Treatment for chronic respiratory infections is based on the symptoms the persons is having  and diagnosis for examples include common cold, chronic sinusitis, influenza etc.

Naturopathy Treatments: Steam Inhalation, Hot and Cold Compress, Hot Foot Bath, Chest Pack

Yoga Chikitsa: Paschimotanasana, Padahastanasana, Surya Namaskar

ShatKarma Kriya: Jal Neti, Sutra Neti, Kunjal

Disclaimer :- The above methods,practices and suggestions in this newsletter should not be treated as a prescription for any ailment and should be followed only after consultation of Naturopathy & Ayurved Doctors.

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