Spondylitis is one of the most common causes of back and neck pain and is essentially the result of an inflammation of the vertebral joints. Pain in Spondylitis is usually concentrated around the cervical region of the neck, shoulder and lower spine with the instances and stings of pain flowing further downstairs.
Cervical Spondylitis affects the cervical spine, causing the pain to spread towards the back of the neck.
Lumbar Spondylitis affects the pain in the lumbar region.
Naturopathy Treatments: Partial Oil Therapy with IRL, Hot and cold compress, Partial Mud Application
Yoga Chikitsa: Loosening exercise, Therapeutic Yoga, Makrasana
Pranayam: Nadi Shuddhi
Disclaimer :- The above methods,practices and suggestions in this newsletter should not be treated as a prescription for any ailment and should be followed only after consultation of Naturopathy & Ayurved Doctors.

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