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Meditation Technique for “Peace of Mind”- The World Peace

Yogashray Sewayatan October 21, 2019
Meditation Technique for “Peace of Mind”- The World Peace

Meditation Technique for “Peace of Mind”- The World Peace The function of human brain is to control & coordinate different parts of our body. Our brain consists of 30 billion cells i.e neurons. The upper part of brain is cerebrum and the...

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Sweat Now Shine Later

Yogashray Sewayatan April 19, 2019

Surya Namaskar or Sun Salutation is a practice of movements & postures at various levels that incorporates different Asana, Pranayam. It is composed of three components of postures, energy & rhythm. When you practice Surya Namaskar...

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