Lead me from darkness into light; lead me from untruth into truth; lead me from mortality into immortality. -Vedic Prayer
Meditation offerings at Yogashray Sewayatan include techniques that connect mind and body which purify senses, cleanses and nourishes your body from within inducing deep relaxation, physical and mental healing and spiritual awakening into divine rapture.
When we are healthy, everything in our body is vibrating in harmony. Disease results when a part of our body begins to vibrate at a different rate, out of harmony with the rest. Meditation helps to improve the immunity and strengthen your ability to fight off disease.